Holistic Health and Nutrition Coaching

My coaching time with Sam was invaluable. I was able to work with her on developing and refining my relationship with some long-held beliefs about my nutrition and physical well-being that will fundamentally shift the way I view myself and my nutrition moving forward. Her coaching style is warm and supportive while also challenging and future action-focused. I am grateful to have been inspired and have moved forward in some very important priorities in my life as a consequence of our time together.

I cannot thank you enough for everything you have done to support our family. You were the light at the end of a very concerning tunnel, and because of you, our family is stronger than before. Thank you for sharing your amazing self with us!

Samantha was instrumental in helping me navigate the nutritional waters for my adult son with Dravet Syndrome. Her caring, thoughtful and professional recommendations aided me in providing a well-rounded diet for him to not only maintain his weight but reach higher weight goals. We are so grateful for her and it’s been a pleasure knowing and working with her.